Thriving Potential

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    Single Tasking is the New Multi-Tasking

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    We all pride ourselves on multi-tasking, but this notion of productivity has been debunked…. we do not multitask well. Multi-tasking gives us the illusion of achieving more and gives us that much sought-after dopamine hit of emotional satisfaction. If you think about someone in your life who achieves a lot, chances are they utilize their time well which is different than multi-tasking.  The Case for Single-Tasking, Multiple Times When we attempt to work on multiple things at once, something suffers. Imagine trying to write a proposal while having a conversation with someone on the phone. Chances are you either miss many things on the call or your proposal doesn’t flow,…

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    Jamie

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    What is Motivation?

    November 4, 2021

    If it’s Worth Doing, it’s Worth Doing Poorly

    November 10, 2021
  • Performance,  Self-Improvement

    If it’s Worth Doing, it’s Worth Doing Poorly

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    If it’s worth doing, it’s worth doing poorly. G. K. Chesterson I did a double take when I first saw these words. I always believed that if you are going to do something, you better do it well. How many of us are paralyzed by this constant need for perfection? They rang particularly true when I think about where we all start out from. None of us was born truly great anything. As I watch my 3-month old son learn to read my face and learn what makes him happy versus unhappy, I’m reminded that we all start from a relative nothing. We have to learn how to do things and…

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    Jamie

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    What is Motivation?

    November 4, 2021

    Single Tasking is the New Multi-Tasking

    December 20, 2021
  • Leadership,  Performance

    What is Motivation?

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    Discussion of Intrinsic and extrinsic motivation and how to leverage them in business and leadership.

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    Jamie

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    rowers in a boat

    What’s leadership got to do with it?

    November 1, 2021
Psychologist, Coach & Consultant

Dr. Swan is a Psychologist with a background in business organization. She holds a Masters in Business Administration (MBA) and has since worked in industries such as fitness, banking, retail and most recently healthcare. She moved on from business to pursue her dream of becoming a Psychologist and holds her Doctorate in Psychology (PsyD). She is passionate about combining her knowledge of business with psychology to help people and organizations realize their full potential. For more information on Dr. Swan and her vision of wellness, see the About section.

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  • Leadership (2)
  • Performance (3)
  • Self-Improvement (1)

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